Training Schedule

Sessions return to Merrylands Swimming Centre from 8th September 2025. We expect some changes to the timetable from 8th September.

Monday Tuesday Wednesday Thursday Saturday
Senior

4:15pm - 6:00pm
6:00am - 7:15am
5:00pm - 6:45pm

4:15pm - 6:00pm
6:00am - 7:15am
5:00pm - 6:45pm
Age

4:15pm - 6:00pm
6:00am - 7:15am
5:00pm - 6:45pm

4:15pm - 6:00pm
6:00am - 7:15am
5:00pm - 6:45pm
Masters
6:00am - 7:15am
5:30pm - 6:45pm
6:00am - 7:15am
5:30pm - 6:45pm
Development
4:15pm - 6:00pm 5:00pm - 6:45pm 4:15pm - 6:00pm 5:00pm - 6:45pm
Junior
4:15pm - 5:30pm 4:15pm - 5:30pm 4:15pm - 5:30pm
Novice*
4:15pm - 5:00pm
(1)
5:00pm - 5:45pm
(1)
4:15pm - 5:15pm
(2)
4:15pm - 5:00pm
(1)
5:00pm - 5:45pm
(1)
4:15pm - 5:15pm
(2)
Adult & Teen Fitness
6:00am - 7:15am
5:45pm - 6:45pm
6:00am - 7:15am
5:45pm - 6:45pm
* Novice is divided into 2 levels (Novice 1 & Novice 2). Swimmers will be allocated to a time.
All afternoon sessions for levels Novice 2 and above include 15 minutes of activation prior to getting in the water.