Warm-Up Guidelines

In the interest of swimmers safety, the following general pool procedures for the Competition Pool must be observed throughout the meet:

All lanes in the Competition Pool, with the exception of lanes 1 & 8 are NO DIVING, with entry to the lane “feet first, from a sitting position”. Swimmers can only push start, and should observe a “keep left” rule at all times.

Lanes 1 & 8 (Start End) are reserved throughout the whole of the warm up period for dive sprints and walk backs. Swimmers must clear the lane immediately, and must use caution when doing a Backstroke start.

Warm-Up will end at 3:20pm.